WHEN I AM NOT WORKING

I live in Cincinnati, Ohio with my husband Dennis, who is a Services Leader at GE Aviation (yes, we met at GE), and my constant companion – our precious goldendoodle, Oakley.  We are empty-nested with two grown college-graduates.  Dillon , the eldest, with a musical theater degree from NYU in New York City, and Sophie with a degree in biomedical engineering from Vanderbilt University in Nashville, Tennessee.  In my spare time you will find me traveling with dear friends or family, meditating daily, reading, doing yoga, exploring all things with holistic healing, and enjoying a glass of Sauvignon Blanc or a lime-filled margarita!  I have found myself with a voracious appetite for trying new things and learning new ways for maintaining optimal health.  I torture my family and friends with a variety of health tips/hacks or podcasts that promote greater health for mind, body, and spirit.

I am indeed blessed to be surrounded by loving and fun family and friends.  I’ve also been blessed with the gift of being able to find humor in most anything so you will often find me “belly laughing” OR “on the hunt” for the next good belly laugh. I believe in the pursuit of LIVING YOUR BEST LIFE and thoroughly enjoying the ride!